ATHLETE TRAINING OVERVIEW

For over 30 years, Coach Anthony Eggleton has one of the most cutting edge, continually evolving and eclectic training systems in the world. By increasing the speed explosiveness, strength, quickness, flexibility and sport specific movements in athletes he transforms individuals into superior athletic performers.  The results have been overwhelmingly successful.

Multisport combines the best exercises from all of our training programs to create a world class strength training regimen, designed speficly for the athletes sport.  These innovative, one-of-a-kind programs not only increases performance but also reduces risk of injury and overuse symptoms.